Important health information
Health & Results Disclaimer
Effective and last updated: August 3, 2026
Macro Counting for Beginners provides general education and coaching. It does not replace individualized care from a physician, registered dietitian, mental-health professional, or other licensed provider.
Not medical advice
Site content, macro estimates, meal examples, plans, workbooks, coaching sessions, recordings, messages, and community discussions are for educational purposes only. They are not diagnosis, medical treatment, medical nutrition therapy, psychotherapy, or emergency care. A coach-client relationship is not a physician-patient or registered-dietitian-patient relationship unless a separate written agreement expressly says otherwise.
Consult a qualified professional
Talk with an appropriately licensed professional before making material nutrition, supplement, exercise, or weight-management changes, especially if you are pregnant or nursing; under medical treatment; take medication; have diabetes, kidney disease, digestive disease, food allergies, an eating disorder or history of disordered eating; or have any other condition that may be affected by diet or activity. If you believe you have an emergency, contact local emergency services immediately.
Estimates, allergies, and food safety
Calorie and macronutrient values are estimates. Product labels, portions, recipes, restaurant preparation, and tracking tools vary. You are responsible for checking ingredients, allergens, cross-contact risk, preparation temperatures, storage, and whether a food is suitable for you. Never disregard professional advice because of information on this site.
Results vary
Testimonials and examples describe individual experiences and are not guarantees. Results depend on many factors, including starting point, consistency, health, medications, sleep, stress, environment, and circumstances. We do not promise a particular weight, body composition, health outcome, timeline, income, or other result.
Coaching, community, and recordings
Group coaching and community spaces may include experiences or suggestions from other participants. Those statements are not professional advice from Macro Counting for Beginners. Protect your privacy and do not share information you would not want other participants to hear or see. When a session will be recorded, access and notice will be provided according to the program’s procedures.
Third-party resources
Links, products, applications, or services from third parties are provided for convenience. We do not control their accuracy, availability, safety, privacy, or terms. Evaluate them independently before relying on them.
Contact
Questions about the scope of an offering may be submitted through Contact & Support or to jwlevia@gmail.com.
Professional review recommended: A qualified health-law attorney should review this disclaimer against the owner’s credentials, actual coaching practices, and the states where services are offered.